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Category Archives: Water
Don’t fall for those “All Natural Fruit Juice” labels on the juices! It’s just flavored sugar water with a bunch of chemicals!
As we say… Breath Hard (HIIT cardio), Lift Heavy Stuff (weight/band training), to be Freakin’ Xtreme! Exercise is Medicine The benefits of exercise in the prevention and management of lifestyle-related disease are absolutely indisputable. The following chart lists diseases … Continue reading
Water you made of?!! Paleo Hydration On the Paleo diet, it’s easy to focus on food – what foods and how much to eat, when to eat them, (or not to eat them), and where to get them. But food … Continue reading
When asked what the number one cause of death is worldwide, most will likely answer; Heart disease, Cancer, Type 2 Diabetes or Obesity. Every one of these answers will be right. No matter what the name of the illness is, all human diseases … Continue reading
Cranky? Drink a Glass of Water! Mild dehydration can trigger headaches, fatigue, and poor concentration among otherwise healthy men and women, according to two recent studies from the University of Connecticut. By Jaimie Dalessio, Senior Editor TUESDAY, Feb. 21, 2012 — Turns … Continue reading
Diet and the Acid-Alkaline Balance; You Can Avoid Chronic Diseases You might not know it…but that orange you ate with breakfast was alkalizing to your system. And that’s a good thing. Let’s forget for a moment that you just added … Continue reading
If this story isn’t enough to make you want to drink more water…I don’t know what is. Monster Energy Drinks Cited in Death Reports, FDA Says By Anna Edney – Oct 22, 2012 4:16 PM ET Monster Beverage Corp. (MNST)’s energy … Continue reading
While we use coconut water in all of the juicing we do almost daily! That, along with a mostly plant (veggies, fruits, nuts) based diet is where we get out minerals, electrolytes and nutrients! While coconut oil and coconut milk … Continue reading
LIST OF INGREDIENTS IN GATORADE Mar 8, 2011 | By Sha Buckines Photo Credit Jupiterimages/Goodshoot/Getty Images Whether you participate in sports or simply exercise for recreation, you are familiar with sports drinks. Sports drinks provide energy for activity and ensure proper … Continue reading