Tag Archives: H2O

Paleo Hydration – Water You Made Of?


Water you made of?!! Paleo Hydration   On the Paleo diet, it’s easy to focus on food – what foods and how much to eat, when to eat them, (or not to eat them), and where to get them. But food … Continue reading

Posted in Water | Tagged , , , , , , , , , , , | Leave a comment

How alkalinity rid the body of toxic waste and maintains a healthier life!


When asked what the number one cause of death is worldwide, most will likely answer; Heart disease, Cancer, Type 2 Diabetes or Obesity. Every one of these answers will be right. No matter what the name of the illness is, all human diseases … Continue reading

Posted in diet, minerals, nutrition, organic, Water | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Cranky? Drink a Glass of Water


Cranky? Drink a Glass of Water! Mild dehydration can trigger headaches, fatigue, and poor concentration among otherwise healthy men and women, according to two recent studies from the University of Connecticut. By Jaimie Dalessio, Senior Editor TUESDAY, Feb. 21, 2012 — Turns … Continue reading

Posted in Water | Tagged , , , , , , | Leave a comment

6 Reasons to Drink More Water


6 Reasons to Drink More Water By SHAPE magazine | Healthy Living – Mon, Sep 17, 2012 9:56 AM EDT by Elizabeth Goodman Artis Six reasons to drink more water today. Scientifically speaking, water is the basis of life, but beyond being essential to your … Continue reading

Posted in minerals, Water | Tagged , , , , , | Leave a comment

Are You Chronically Dehydrated?


Are You Chronically Dehydrated? It’s hot, and getting hotter, which means that, like most people, you need to drink more water.

Posted in Water | Tagged , , , , , , | Leave a comment

Water & Wellness: 3 BIG Connections


Water & Wellness: 3 BIG Connections By Matthew Lovitt As an individual with a proclivity for the outdoors, it seems that I am almost always losing and replenishing my body with water. Whether at my desk, hiking the trails or during … Continue reading

Posted in diet, Fitness, minerals, Water | Tagged , , , , , , , | Leave a comment

The five best summertime detox beverages


The five best summertime detox beverages (NaturalNews) Summertime and the living is easy, except it gets hot. Some places get really hot but not so humid, others get hot and humid. Either way, it’s a time for refreshing cool or … Continue reading

Posted in nutrition, organic, Water | Tagged , , , , , , , , , | 1 Comment

kids and water: go with the flow


water: go with the flow Water is one of the body’s most essential nutrients. People may survive six weeks without any food, but they couldn’t live more than a week or so without water. That’s because water is the cornerstone … Continue reading

Posted in nutrition, Water | Tagged , , , , , , | Leave a comment

Water as a Weight Loss Supplement


Water Water is what makes life on Earth possible. It is vital for survival. In fact, our bodies are 70% water. So, why does drinking more water help you lose weight? There are many reasons. Primarily, being properly hydrated allows … Continue reading

Posted in Water | Tagged , , , , , , , , , | Leave a comment

Water Guide: 5 key tips for a ripped physique


Water Guide: 5 key tips for a ripped physique Water is the fluid of life. About 70% of the earth is covered in it. Water is needed for every metabolic process in the human body. While training for life and … Continue reading

Posted in diet, Fitness, Water | Tagged , , , , , , , , , , | Leave a comment