Tag Archives: magnesium

8 Best Superfoods To Boost Your Mood & Energy Levels


 Purium sells nothing but No GMO, Organic products. All Superfoods and super supplements! Ask us for a $50 gift card in the contact form below to start ordering your Superfoods from us! Discovering superfoods has changed my life and was … Continue reading

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Why Magnesium Matters to Athletes


Ask most athletes to name some key minerals for human performance nutrition and you’ll probably find calcium, iron, zinc and even chromium popping up in their lists. But they are unlikely to mention magnesium. Despite magnesium’s pivotal role in energy production, many coaches and athletes remain unaware … Continue reading

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Paleo Hydration – Water You Made Of?


Water you made of?!! Paleo Hydration   On the Paleo diet, it’s easy to focus on food – what foods and how much to eat, when to eat them, (or not to eat them), and where to get them. But food … Continue reading

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How alkalinity rid the body of toxic waste and maintains a healthier life!


When asked what the number one cause of death is worldwide, most will likely answer; Heart disease, Cancer, Type 2 Diabetes or Obesity. Every one of these answers will be right. No matter what the name of the illness is, all human diseases … Continue reading

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The Most Powerful Nutrient For Athletes: Magnesium


For The Most Powerful Nutrient For Athletes: Magnesium Stark, located in Irvine, California, a national leader in sports performance issues a list of tips and guidelines for magnesium deficiencies. Magnesium Magnesium has been shown to help athletes sleep better, elevate … Continue reading

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HEALTH TIP: Missing Minerals


HEALTH TIP: Did you know that as developing countries continue their efforts to reduce hunger, some are also facing the opposing problem of obesity? You see, obesity oftentimes masks underlying deficiencies in vitamins and minerals, which our bodies require in … Continue reading

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9 Steps to Perfect Health – #4: Supplement Wisely


9 Steps to Perfect Health – #4: Supplement Wisely February 18, 2011 in Perfect Health  In the first three articles in this series, we discussed which foods to eat and which foods to avoid. In this article we’re going to talk … Continue reading

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The Importance of Drugs From the Sea


The Importance of Drugs From the Sea Written By Chris Kilham Published November 20, 2011 According to surveys of coral reefs, these living aquatic ecosystems are imperiled worldwide, due to a variety of human factors, including climate change and increasing water … Continue reading

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8 Reasons to Drink More H2O


by Lars Peterson – wisebread.com It’s old news by now that we don’t really need to drink eight glasses of water per day. Nobody really knows where the “8 x 8 Rule” originated, and most researchers agree it isn’t supported by science. But don’t put … Continue reading

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Alkaline Water and Diet


Water and Diet – the focus of alkalising for health! The aim, then, is to ensure the pH level of your body is very slightly alkaline. You can test yourself using pH strips you can buy at your chemists´. pH … Continue reading

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