Tag Archives: Vitamins

Don’t Be Fooled By These Harmful (and Toxic) “Health” Foods


Don’t Be Fooled By These Harmful (And Toxic!) “Health” Foods! Eating healthy is not always as easy as it may seem. Many foods that are pitched to us as “healthy” are anything but. As you look to improve your eating … Continue reading

Posted in diet, organic | Tagged , , , , , , , , , , , , , | Leave a comment

9 Steps to Perfect Health – #4: Supplement Wisely


9 Steps to Perfect Health – #4: Supplement Wisely February 18, 2011 in Perfect Health  In the first three articles in this series, we discussed which foods to eat and which foods to avoid. In this article we’re going to talk … Continue reading

Posted in diet, minerals, nutrition | Tagged , , , , , , , , | Leave a comment

Inflammation – Healing Reaction and Precursor to Chronic Disease


Inflammation – Healing Reaction and Precursor to Chronic Disease Posted by Vicki | Under Effects of Diet and Environment Inflammation is central to the body’s ability to defend, maintain and repair itself. Its symptoms appear as redness, heat, swelling and pain, … Continue reading

Posted in Fitness, heart health, nutrition, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment