Tag Archives: mental-health

Transforming Obesity!

Posted on July 5, 2013 by freakinxtreme

A WORD FROM DAVE: Video: Dave Sandoval’s 10-Day Celebrity Transformation Support http://youtu.be/TNKs-aM0dpU Transforming Obesity! This is how it begins… 1st – They take a condition caused by lifestyle and they classify it as a disease. 2nd – Once it is classified as a … Continue reading →

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Enough With the Bullshitting!

Posted on June 4, 2012 by freakinxtreme

I loved this so much I had post it here! Enough With the Bullshitting OK, I’ll put you on notice right now. You do have time to workout. For all of you out there that do workout  – and by … Continue reading →

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9 Steps to Perfect Health – #9: Practice Pleasure

Posted on May 31, 2012 by freakinxtreme

9 Steps to Perfect Health – #9: Practice Pleasure In Step #6: Manage Your Stress, we talked about how chronic stress contributes to everything from insomnia and anxiety to obesity and heart disease. Scientists have devoted vast amounts of attention to … Continue reading →

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9 Steps to Perfect Health – #6: Manage Your Stress

Posted on May 17, 2012 by freakinxtreme

9 Steps to Perfect Health – #6: Manage Your Stress March 4, 2011 in Perfect Health  Of all the 9 steps, stress management is probably the most important. Why? Because no matter what diet you follow, how much you exercise and … Continue reading →

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